I visualized an orange orb just beneath my navel. I held the orb there for a few minutes. I visualized the orb providing healing where it is needed.  Then I caused the orb to expand larger until it filled my room.  When I was finished, I decided to meditate.

I did grounding, asked for protection and held my crystal in my left hand and amethyst in my right hand.  I thanked my team for their guidance while doing this meditation.  I did deep breathing and experienced the usual colors of purple, green and pink.  Slowly a vision came into view. I saw a figure taking the form of a man. He was not wearing anything from the waist up and his skin was a golden sunburned color.  There were all sorts of trinkets in his hair.  Behind him another scene unfolds.  It is a beautiful beach.  Pristine blue water. The sky was also a very clear blue.  The sky and water seemed to meet.  The beach was white sand.  The man told me this was a sacred place.  Then the vision ended.

Love and light

Vee